{"id":32990,"date":"2020-01-13T19:20:29","date_gmt":"2020-01-13T17:20:29","guid":{"rendered":"https:\/\/www.lexmedicanews.com\/?p=32990"},"modified":"2020-01-13T19:35:41","modified_gmt":"2020-01-13T17:35:41","slug":"lecheben-glad","status":"publish","type":"post","link":"https:\/\/www.lexmedicanews.com\/index.php\/2020\/01\/13\/lecheben-glad\/","title":{"rendered":"\u041a\u043e\u0433\u0430 \u0438 \u043a\u043e\u043b\u043a\u043e \u0433\u043b\u0430\u0434\u0443\u0432\u0430\u043d\u0435 \u0435 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e?"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043f\u043b\u043e\u0434\u043e\u0432\u0435-\u043a\u0430\u043d\u0442\u0430\u0440.jpg\" alt=\"\" class=\"wp-image-32991\" width=\"662\" height=\"497\" srcset=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043f\u043b\u043e\u0434\u043e\u0432\u0435-\u043a\u0430\u043d\u0442\u0430\u0440.jpg 500w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043f\u043b\u043e\u0434\u043e\u0432\u0435-\u043a\u0430\u043d\u0442\u0430\u0440-300x225.jpg 300w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" \/><figcaption><em>\u0421\u043d\u0438\u043c\u043a\u0430: Pixabay<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0442\u043e \u0432\u044a\u0437\u0434\u044a\u0440\u0436\u0430\u043d\u0435 \u043e\u0442 \u0445\u0440\u0430\u043d\u0430 \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 16-18 \u0447\u0430\u0441\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u044f\u0432\u0430\u043d\u0435 \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0438, \u043f\u043e\u043a\u0430\u0437\u0430 \u043f\u0440\u0435\u0433\u043b\u0435\u0434 \u043d\u0430 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f,&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMra1905136\" target=\"_blank\">\u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u043d\u0438<\/a>&nbsp;\u0432&nbsp;<em>New England Journal of Medicine<\/em>&nbsp;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0423\u0447\u0435\u043d\u0438\u0442\u0435 \u043e\u0442\u043a\u0440\u0438\u0445\u0430 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u0430, \u0447\u0435 \u043f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u043d\u043e\u0442\u043e \u0433\u043b\u0430\u0434\u0443\u0432\u0430\u043d\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u043f\u043e\u043d\u0438\u0436\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435, \u0437\u0430\u0433\u0443\u0431\u0430 \u043d\u0430 \u0442\u0435\u0433\u043b\u043e, \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u0438\u0442\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0438 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0430.&nbsp;\u0410\u0432\u0442\u043e\u0440\u0438\u0442\u0435 \u043d\u0430 \u0440\u0435\u0446\u0435\u043d\u0437\u0438\u044f\u0442\u0430 \u043e\u0442 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430 \u0414\u0436\u043e\u043d \u0425\u043e\u043f\u043a\u0438\u043d\u0441 \u0438\u0434\u0435\u043d\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u0430\u0442 \u0434\u0432\u0430 \u0432\u0438\u0434\u0430 \u0433\u043b\u0430\u0434\u0443\u0432\u0430\u043d\u0435:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0434\u043d\u0435\u0432\u043d\u0430 \u0433\u0440\u0430\u043d\u0438\u0446\u0430 \u0437\u0430 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 (6-8 \u0447\u0430\u0441\u0430 \u043d\u0430 \u0434\u0435\u043d);<\/li><li>\u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b \u043d\u0430 \u0433\u043b\u0430\u0434\u043d\u043e 5: 2 (\u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u0442\u0435 \u0434\u043e 500 \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u0434\u0432\u0430 \u0434\u043d\u0438 \u0432 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430).<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043f\u043e\u0440\u0435\u0434 \u0443\u0447\u0435\u043d\u0438\u0442\u0435, \u0440\u0435\u0434\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0433\u043b\u0430\u0434\u043d\u043e \u0438 \u0441\u0438\u0442\u043e\u0441\u0442 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430 \u043a\u043b\u0435\u0442\u044a\u0447\u043d\u043e\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0435, \u043a\u043e\u0435\u0442\u043e \u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u0432 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430 \u2013 \u043a\u043b\u0435\u0442\u043a\u0438\u0442\u0435 \u0438\u0437\u0440\u0430\u0437\u0445\u043e\u0434\u0432\u0430\u0442 \u0437\u0430\u043f\u0430\u0441\u0438\u0442\u0435 \u0441\u0438 \u043e\u0442 &#8222;\u0433\u043e\u0440\u0438\u0432\u043e&#8220; \u0438 \u043f\u0440\u0435\u0432\u0440\u044a\u0449\u0430\u0442 \u043c\u0430\u0437\u043d\u0438\u043d\u0438\u0442\u0435 \u0432 \u0435\u043d\u0435\u0440\u0433\u0438\u044f.&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29321682\" target=\"_blank\">\u0415\u0434\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435<\/a>&nbsp;\u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438, \u0447\u0435 \u043f\u0440\u0435\u0432\u043a\u043b\u044e\u0447\u0432\u0430\u043d\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441 \u0447\u0440\u0435\u0437 \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043c\u043e\u0437\u044a\u0447\u043d\u0438\u0442\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0438 \u043d\u0435\u0432\u0440\u043e\u043f\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0442\u0430 (\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u043c\u043e\u0437\u044a\u043a\u0430 \u0434\u0430 \u0441\u0435 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430 \u043a\u044a\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u0442\u043e \u043f\u0440\u0435\u0437 \u0446\u0435\u043b\u0438\u044f \u0436\u0438\u0432\u043e\u0442).<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043d\u0430\u0440.jpg\" alt=\"\" class=\"wp-image-32997\" width=\"102\" height=\"102\" srcset=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043d\u0430\u0440.jpg 320w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043d\u0430\u0440-150x150.jpg 150w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043d\u0430\u0440-300x300.jpg 300w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043d\u0430\u0440-160x160.jpg 160w\" sizes=\"auto, (max-width: 102px) 100vw, 102px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-background has-medium-font-size has-very-light-gray-background-color wp-block-paragraph\"><a href=\"https:\/\/www.lexmedicanews.com\/index.php\/2018\/10\/17\/naryt-v-borbata-prot-v-insulta\/\"><strong><em>\u041d\u0430\u0440\u044a\u0442 \u0432 \u0431\u043e\u0440\u0431\u0430\u0442\u0430 \u0441 \u0438\u043d\u0441\u0443\u043b\u0442\u0430, \u0434\u0438\u0430\u0431\u0435\u0442\u0430, \u0430\u043d\u0435\u043c\u0438\u0438\u0442\u0435 \u0438 \u043e\u0449\u0435, \u0438 \u043e\u0449\u0435<\/em><\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043c\u044f\u0442\u0430 \u0441\u0435, \u0447\u0435 \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u043d\u043e\u0442\u043e \u0433\u043b\u0430\u0434\u0443\u0432\u0430\u043d\u0435 \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0438\u0440\u0430 \u043a\u0440\u044a\u0432\u043d\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440 (\u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u0441\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u0441 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0432\u0430\u0442\u0430 \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442).&nbsp;\u0420\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438\u0442\u0435 \u043e\u0442&nbsp;<a href=\"https:\/\/casereports.bmj.com\/content\/2018\/bcr-2017-221854\" rel=\"noreferrer noopener\" target=\"_blank\">\u043c\u0430\u043b\u043a\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u043f\u0440\u0435\u0437<\/a>&nbsp;2018 \u0433. \u043f\u043e\u043a\u0430\u0437\u0430\u0445\u0430, \u0447\u0435 \u0442\u0440\u0438\u043c\u0430 \u043c\u044a\u0436\u0435 \u0441 \u0434\u0438\u0430\u0431\u0435\u0442 \u0442\u0438\u043f 2 \u0443\u0441\u043f\u044f\u0445\u0430 \u0434\u0430 \u0441\u043f\u0440\u0430\u0442 \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430 \u0438\u043d\u0441\u0443\u043b\u0438\u043d \u0441\u043b\u0435\u0434 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043f\u043e\u0440\u0435\u0434&nbsp;\u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435&nbsp;<a href=\"https:\/\/www.pnas.org\/content\/106\/4\/1255\" rel=\"noreferrer noopener\" target=\"_blank\">\u043e\u0442<\/a>&nbsp;2009 \u0433., \u043f\u043e-\u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043d\u0438\u0442\u0435 \u0445\u043e\u0440\u0430, \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430\u0449\u0438 \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u043d\u043e\u0442\u043e \u0433\u043b\u0430\u0434\u0443\u0432\u0430\u043d\u0435, \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442 \u043f\u043e\u0434\u043e\u0431\u0440\u0435\u043d\u0430 \u043f\u0430\u043c\u0435\u0442 \u0432 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438\u0442\u0435 \u0432 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u0441\u043f\u0430\u0437\u0432\u0430\u0442 \u0434\u0438\u0435\u0442\u0430.&nbsp;\u041f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430&nbsp;<a href=\"https:\/\/translational-medicine.biomedcentral.com\/articles\/10.1186\/s12967-016-1044-0\" rel=\"noreferrer noopener\" target=\"_blank\">\u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435,<\/a>&nbsp;\u0432 \u043a\u043e\u0435\u0442\u043e \u043c\u043b\u0430\u0434\u0438\u0442\u0435 \u0445\u043e\u0440\u0430 \u043f\u043e\u0441\u0442\u0438\u0445\u0430 \u043f\u043e 16 \u0447\u0430\u0441\u0430 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0434\u0432\u0430 \u043c\u0435\u0441\u0435\u0446\u0430, \u043d\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438\u0442\u0435 \u0438\u043c \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u0445\u0430, \u0430 \u043c\u0443\u0441\u043a\u0443\u043b\u0438\u0442\u0435 \u0438\u043c \u043e\u0441\u0442\u0430\u043d\u0430\u0445\u0430 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u0438\u043b\u043e\u0432\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u0438\u0442\u0435 \u0435\u0444\u0435\u043a\u0442\u0438 \u043d\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u043d\u043e\u0442\u043e \u0433\u043b\u0430\u0434\u0443\u0432\u0430\u043d\u0435 \u0438\u0437\u0438\u0441\u043a\u0432\u0430\u0442 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f.&nbsp;\u041a\u043b\u0438\u043d\u0438\u0447\u043d\u0438\u0442\u0435 \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u043d\u0438\u044f \u0441\u0430 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u043d\u0438 \u0432\u044a\u0440\u0445\u0443 \u043c\u043b\u0430\u0434\u0438 \u0445\u043e\u0440\u0430 \u0438 \u0445\u043e\u0440\u0430 \u043d\u0430 \u0441\u0440\u0435\u0434\u043d\u0430 \u0432\u044a\u0437\u0440\u0430\u0441\u0442, \u0442\u0430\u043a\u0430 \u0447\u0435 \u043f\u043e\u043b\u0437\u0438\u0442\u0435 \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0442\u043e\u0437\u0438 \u043c\u0435\u0442\u043e\u0434 \u043d\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0440\u0430\u0437\u0448\u0438\u0440\u0435\u043d\u0438 \u0434\u043e \u0434\u0440\u0443\u0433\u0438 \u0433\u0440\u0443\u043f\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u044a\u0440\u0432\u043e\u043d\u0430\u0447\u0430\u043b\u043d\u043e \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438 \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u0442 \u0433\u043b\u0430\u0434, \u0441\u0442\u0430\u0432\u0430\u0442 \u0440\u0430\u0437\u0434\u0440\u0430\u0437\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0438 \u0441\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u0430\u0442 \u043f\u043e-\u0442\u0440\u0443\u0434\u043d\u043e.&nbsp;\u041f\u0440\u0435\u0437 2017 \u0433., \u043f\u043e\u043a\u0430\u0437\u0432\u0430 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435\u0442\u043e,&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/jamanetwork.com\/journals\/jamainternalmedicine\/fullarticle\/2623528\" target=\"_blank\">\u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u043d\u043e<\/a>&nbsp;\u0432&nbsp;<em>JAMA<\/em>&nbsp;, \u043f\u043e\u0447\u0442\u0438 40% \u043e\u0442 \u0445\u043e\u0440\u0430\u0442\u0430 \u043d\u0435 \u0441\u0430 \u0431\u0438\u043b\u0438 \u0432 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0434\u0430 \u0441\u043f\u0430\u0437\u0432\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b 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src=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043c\u043b\u0435\u0447\u043d\u0438-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438.jpg\" alt=\"\" class=\"wp-image-32999\" width=\"74\" height=\"74\" srcset=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043c\u043b\u0435\u0447\u043d\u0438-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438.jpg 320w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043c\u043b\u0435\u0447\u043d\u0438-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438-150x150.jpg 150w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043c\u043b\u0435\u0447\u043d\u0438-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438-300x300.jpg 300w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2020\/01\/\u043c\u043b\u0435\u0447\u043d\u0438-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438-160x160.jpg 160w\" sizes=\"auto, (max-width: 74px) 100vw, 74px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-background has-medium-font-size has-very-light-gray-background-color wp-block-paragraph\"><a href=\"https:\/\/www.lexmedicanews.com\/index.php\/2018\/11\/02\/imunitet-i-hranene\/\"><strong><em>\u0425\u0440\u0430\u043d\u0435\u043d\u0435 \u0438 \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442<\/em><\/strong><\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>\u201e\u041f\u0430\u0446\u0438\u0435\u043d\u0442\u0438\u0442\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0438\u043d\u0444\u043e\u0440\u043c\u0438\u0440\u0430\u043d\u0438, \u0447\u0435 \u0443\u0441\u0435\u0449\u0430\u043d\u0435\u0442\u043e \u0437\u0430 \u0433\u043b\u0430\u0434 \u0438 \u0440\u0430\u0437\u0434\u0440\u0430\u0437\u043d\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442 \u043f\u044a\u0440\u0432\u043e\u043d\u0430\u0447\u0430\u043b\u043d\u043e \u0435 \u0447\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d\u043e \u0438 \u0438\u0437\u0447\u0435\u0437\u0432\u0430 \u0441\u043b\u0435\u0434 \u0434\u0432\u0435 \u0441\u0435\u0434\u043c\u0438\u0446\u0438 \u0434\u043e \u043c\u0435\u0441\u0435\u0446, \u043a\u043e\u0433\u0430\u0442\u043e \u0442\u044f\u043b\u043e\u0442\u043e \u0438 \u043c\u043e\u0437\u044a\u043a\u044a\u0442 \u0441\u0432\u0438\u043a\u043d\u0430\u0442 \u0441 \u043d\u043e\u0432 \u043d\u0430\u0432\u0438\u043a\u201c,<\/em>&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/edition.cnn.com\/2019\/12\/25\/health\/intermittent-fasting-live-longer-wellness-trnd\/index.html\" target=\"_blank\">\u043e\u0431\u043e\u0431\u0449<\/a>\u0430\u0432\u0430&nbsp;\u041c\u0430\u0440\u043a \u041c\u0430\u0442\u0441\u044a\u043d, \u0435\u0434\u0438\u043d \u043e\u0442 \u0430\u0432\u0442\u043e\u0440\u0438\u0442\u0435 \u043d\u0430 \u0430\u043d\u0430\u043b\u0438\u0437\u0430.<br><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0442\u043e \u0432\u044a\u0437\u0434\u044a\u0440\u0436\u0430\u043d\u0435 \u043e\u0442 \u0445\u0440\u0430\u043d\u0430 \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 16-18 \u0447\u0430\u0441\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u044f\u0432\u0430\u043d\u0435 \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0438, \u043f\u043e\u043a\u0430\u0437\u0430 \u043f\u0440\u0435\u0433\u043b\u0435\u0434 \u043d\u0430 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f,&nbsp;\u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u043d\u0438&nbsp;\u0432&nbsp;New England Journal of Medicine&nbsp;. \u0423\u0447\u0435\u043d\u0438\u0442\u0435 \u043e\u0442\u043a\u0440\u0438\u0445\u0430 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