{"id":116673,"date":"2024-02-06T15:22:28","date_gmt":"2024-02-06T13:22:28","guid":{"rendered":"https:\/\/www.lexmedicanews.com\/?p=116673"},"modified":"2024-02-06T16:26:10","modified_gmt":"2024-02-06T14:26:10","slug":"kak-da-protivodeistvame-na-visokoto-kryvno-nalyagane-tihiyat-ubiets","status":"publish","type":"post","link":"https:\/\/www.lexmedicanews.com\/index.php\/2024\/02\/06\/kak-da-protivodeistvame-na-visokoto-kryvno-nalyagane-tihiyat-ubiets\/","title":{"rendered":"\u041a\u0430\u043a \u0434\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0430\u043c\u0435 \u043d\u0430 &#8222;\u0442\u0438\u0445\u0438\u044f \u0443\u0431\u0438\u0435\u0446&#8220;"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-background wp-block-paragraph\" style=\"background-color:#ebd9d9\"><strong>  &#8222;T\u0438\u0445\u0438\u044f\u0442 \u0443\u0431\u0438\u0435\u0446&#8220; &#8211; \u0442\u0430\u043a\u0430 \u043d\u0430\u0440\u0438\u0447\u0430\u0442 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src=\"https:\/\/m3.netinfo.bg\/media\/images\/50716\/50716665\/r-657-4000-visoko-kryvno.jpg\" alt=\"\"\/><figcaption class=\"wp-element-caption\">\u0418\u0437\u0442\u043e\u0447\u043d\u0438\u043a: iStock\/Getty Images<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0410\u043a\u043e \u0441\u0442\u0435 \u0441\u043a\u043b\u043e\u043d\u043d\u0438 \u043a\u044a\u043c \u0432\u0438\u0441\u043e\u043a\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043e\u0431\u044a\u0440\u043d\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e. \u0421\u044a\u0432\u0435\u0442\u0432\u0430\u043c\u0435 \u0432\u0438 \u0434\u0430 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0442\u0435 \u043f\u0440\u0438\u0435\u043c\u0430 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\u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u0442 \u043f\u0435\u0447\u0435\u043d\u0438 \u043d\u0430 \u0444\u0443\u0440\u043d\u0430 \u0438\u043b\u0438 \u0432\u0430\u0440\u0435\u043d\u0438, \u043d\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u043f\u044a\u0440\u0436\u0430\u0442. \u041c\u043b\u0435\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 &#8211; \u043d\u0438\u0441\u043a\u043e\u043c\u0430\u0441\u043b\u0435\u043d\u0438 \u0438\u043b\u0438 \u0441 1,5% \u043c\u0430\u0441\u043b\u0435\u043d\u043e\u0441\u0442. \u0417\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u044f\u0434\u0435\u0442\u0435, \u0441\u0430 \u043a\u0430\u0440\u0442\u043e\u0444\u0438, \u0431\u043e\u0431, \u043b\u0435\u0449\u0430, \u0433\u0440\u0430\u0445 \u0438 \u0444\u0430\u0441\u0443\u043b. \u0422\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u043e\u0445\u0430\u043f\u0432\u0430\u0442\u0435 \u043d\u0435 \u0447\u0438\u043f\u0441, \u0430 \u043f\u043b\u043e\u0434\u043e\u0432\u0435 \u0438\u043b\u0438 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u0446\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0425\u0440\u0430\u043d\u0438\u0442\u0435, \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u0449\u0438 \u043a\u0430\u043b\u0446\u0438\u0439, \u0449\u0435 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0437\u0430 \u043f\u043e\u043d\u0438\u0436\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435. \u0422\u043e\u0432\u0430 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0438\u0437\u0432\u0430\u0440\u0430, \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0438 \u043a\u0435\u0444\u0438\u0440. 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\u0421\u044c\u043e\u043c\u0433\u0430\u0442\u0430, \u0441\u043a\u0443\u043c\u0440\u0438\u044f\u0442\u0430 \u0438 \u0440\u0438\u0431\u0435\u043d\u043e\u0442\u043e \u043c\u0430\u0441\u043b\u043e \u0441\u0430 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0431\u043e\u0433\u0430\u0442\u0438 \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0440\u0435\u0434 \u043c\u0438\u043a\u0440\u043e\u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438\u0442\u0435 \u043a\u0430\u043b\u0438\u044f\u0442 \u0435 \u043f\u043e\u043b\u0435\u0437\u0435\u043d \u043f\u0440\u0438 \u0432\u0438\u0441\u043e\u043a\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435, \u0430 \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435 \u043d\u0430 \u0434\u043e\u0431\u0440\u043e\u0442\u043e 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\u0438 \u043f\u044a\u043f\u0435\u0448\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0418\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0447\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e\u0442\u043e \u0434\u044a\u043b\u0431\u043e\u043a\u043e \u0434\u0438\u0448\u0430\u043d\u0435 \u0435 \u0435\u0434\u0438\u043d \u043e\u0442 \u043d\u0430\u0439-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438\u0442\u0435 \u043d\u0430\u0447\u0438\u043d\u0438 \u0437\u0430 \u0431\u044a\u0440\u0437\u043e \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435. \u041f\u0440\u0438 \u0432\u0434\u0438\u0448\u0432\u0430\u043d\u0435 \u0438 \u0438\u0437\u0434\u0438\u0448\u0432\u0430\u043d\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434 \u0432 \u043a\u0440\u044a\u0432\u0442\u0430 \u0441\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0435\u043d\u0438\u0435 \u043d\u0430 \u0442\u043e\u0432\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u043d\u0435 \u0441\u0435 \u043d\u0443\u0436\u0434\u0430\u0435 \u043e\u0442 \u0443\u0441\u043a\u043e\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u0438\u044f \u043f\u043e\u0442\u043e\u043a, \u0437\u0430 \u0434\u0430 \u043e\u0441\u0438\u0433\u0443\u0440\u0438 \u0432\u0441\u0438\u0447\u043a\u0438 \u043e\u0440\u0433\u0430\u043d\u0438 \u0438 \u0442\u044a\u043a\u0430\u043d\u0438 \u0441 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434, \u0430 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u044a\u0434\u043e\u0432\u0435\u0442\u0435 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0435\u043c\u0435\u0442\u0435 \u0434\u044a\u043b\u0431\u043e\u043a\u043e \u0432\u044a\u0437\u0434\u0443\u0445, \u043a\u0430\u0442\u043e \u0431\u0440\u043e\u0438\u0442\u0435 \u0434\u043e 5. \u0412\u0434\u0438\u0448\u0430\u0439\u0442\u0435 \u043d\u0435 \u043e\u0442 \u0433\u044a\u0440\u0434\u0438\u0442\u0435, \u0430 \u043e\u0442 \u0441\u0442\u043e\u043c\u0430\u0445\u0430. \u0417\u0430 \u0434\u0430 \u0433\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0443\u0441\u043f\u0435\u0448\u043d\u043e, \u043f\u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0440\u044a\u043a\u0430\u0442\u0430 \u0441\u0438 \u0432\u044a\u0440\u0445\u0443 \u043d\u0435\u0433\u043e: \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0442\u0435, \u0447\u0435 \u0441\u0435 \u0438\u0437\u0434\u0443\u0432\u0430. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043e\u043f\u0438\u0442\u0430\u0442\u0435 \u0434\u0430 \u0437\u0430\u0434\u044a\u0440\u0436\u0438\u0442\u0435 \u0434\u044a\u0445\u0430 \u0441\u0438 \u0441\u043b\u0435\u0434 \u0438\u0437\u0434\u0438\u0448\u0432\u0430\u043d\u0435 \u0437\u0430 8-10 \u0441\u0435\u043a\u0443\u043d\u0434\u0438. \u0418\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u043e\u043f\u0446\u0438\u044f\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0432\u0438 \u0441\u0435 \u0441\u0442\u0440\u0443\u0432\u0430 \u043d\u0430\u0439-\u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0417\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u0441\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u0442\u0443\u0434\u0435\u043d\u0430 \u0432\u043e\u0434\u0430. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0434\u044a\u0440\u0436\u0438\u0442\u0435 \u0440\u044a\u0446\u0435\u0442\u0435 \u0441\u0438 \u043f\u043e\u0434 \u0441\u0442\u0440\u0443\u044f \u0441\u0442\u0443\u0434\u0435\u043d\u0430 \u0432\u043e\u0434\u0430, \u0434\u0430 \u044f \u043d\u0430\u043f\u0440\u044a\u0441\u043a\u0430\u0442\u0435 \u0432 \u043b\u0438\u0446\u0435\u0442\u043e \u0441\u0438, \u0434\u0430 \u043d\u0430\u0432\u043b\u0430\u0436\u043d\u0435\u0442\u0435 \u043f\u0430\u043c\u0443\u0447\u043d\u0438 \u0441\u0430\u043b\u0444\u0435\u0442\u043a\u0438 \u0438 \u0434\u0430 \u0433\u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u043d\u0430 \u0441\u043b\u044a\u043d\u0447\u0435\u0432\u0438\u044f \u0441\u043f\u043b\u0438\u0442. \u041c\u043e\u0436\u0435\u0442\u0435 \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u0434\u0430 \u0441\u0435 \u043f\u043e\u043b\u0435\u0435\u0442\u0435 \u0441\u044a\u0441 \u0441\u0442\u0443\u0434\u0435\u043d\u0430 \u0432\u043e\u0434\u0430 \u043e\u0442 \u043b\u0435\u0433\u0435\u043d \u0438\u043b\u0438 \u0434\u0430 \u043d\u0430\u043a\u0438\u0441\u043d\u0435\u0442\u0435 \u043a\u0440\u0430\u043a\u0430\u0442\u0430 \u0441\u0438 \u0432 \u043d\u0435\u0433\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041b\u0438\u043f\u0441\u0430\u0442\u0430 \u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u0435 \u0435\u0434\u043d\u0430 \u043e\u0442 \u0447\u0435\u0441\u0442\u0438\u0442\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0438 \u0437\u0430 \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u043d\u0430 \u0445\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f \u0438 \u0438\u043d\u0441\u0443\u043b\u0442. \u0422\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u0434\u0432\u0438\u0436\u0438\u0442\u0435 \u043c\u043d\u043e\u0433\u043e, \u0434\u0430 \u0441\u043f\u043e\u0440\u0442\u0443\u0432\u0430\u0442\u0435 \u0440\u0435\u0434\u043e\u0432\u043d\u043e, \u0434\u0430 \u0445\u043e\u0434\u0438\u0442\u0435 \u043f\u043e\u043d\u0435 30 \u043c\u0438\u043d\u0443\u0442\u0438 \u043d\u0430 \u0434\u0435\u043d, \u0434\u0430 \u043a\u0430\u0440\u0430\u0442\u0435 \u043a\u043e\u043b\u0435\u043b\u043e, \u0434\u0430 \u043f\u043b\u0443\u0432\u0430\u0442\u0435, \u0434\u0430 \u0442\u0430\u043d\u0446\u0443\u0432\u0430\u0442\u0435 \u0438 \u0434\u0430 \u0432\u043e\u0434\u0438\u0442\u0435 \u0430\u043a\u0442\u0438\u0432\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0441\u0438\u0447\u043a\u0438 \u0442\u0435\u0437\u0438 \u0441\u044a\u0432\u0435\u0442\u0438 \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0430\u043d\u043e \u0449\u0435 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e\u0442\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435.<\/p>\n\n\n\n<p class=\"has-pale-pink-color has-text-color has-background wp-block-paragraph\" style=\"background-color:#ebe2e2\"><strong>\u041f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u043b\u0435\u043a\u043e\u0432\u0435<\/strong> <strong>\u0441\u0440\u0435\u0449\u0443 \u0432\u0438\u0441\u043e\u043a\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-1024x682.jpg\" alt=\"\" class=\"wp-image-116680\" srcset=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-1024x682.jpg 1024w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-300x200.jpg 300w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-768x512.jpg 768w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>\u041a\u0430\u043d\u0435\u043b\u0430\u0442\u0430 \u0435 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e, \u043a\u043e\u0435\u0442\u043e \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043f\u043e\u043d\u0438\u0436\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u044f \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 \u043d\u0430 \u0433\u043b\u0430\u0434\u043d\u043e \u0441\u0443\u0442\u0440\u0438\u043d \u0438\u043b\u0438 \u0434\u0430 \u044f \u0441\u043b\u0430\u0433\u0430\u0442\u0435 \u0432 \u043d\u0430\u043f\u0438\u0442\u043a\u0438\u0442\u0435 \u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0430\u0442\u0430 \u0441\u0438. \u0422\u0430\u043a\u0430 \u0442\u044f \u0432\u043b\u0438\u044f\u0435 \u043d\u0430 \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435\u0442\u043e \u0432 \u043a\u0440\u044a\u0432\u043e\u043d\u043e\u0441\u043d\u0438\u0442\u0435 \u0432\u0438 \u0441\u044a\u0434\u043e\u0432\u0435 \u043f\u0440\u0435\u0437 \u0446\u0435\u043b\u0438\u044f \u0434\u0435\u043d.<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"698\" src=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-1-1024x698.jpg\" alt=\"\" class=\"wp-image-116681\" srcset=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-1-1024x698.jpg 1024w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-1-300x204.jpg 300w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-1-768x523.jpg 768w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>\u041c\u0430\u043d\u0435\u0432\u0440\u0430\u0442\u0430 \u043d\u0430 \u0412\u0430\u043b\u0441\u0430\u043b\u0432\u0430 \u0435 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430, \u043a\u043e\u044f\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u0441\u043f\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0443\u0447\u0435\u0441\u0442\u0435\u043d\u0438\u044f \u0441\u044a\u0440\u0434\u0435\u0447\u0435\u043d \u0440\u0438\u0442\u044a\u043c. \u041f\u0440\u0438 \u043d\u0435\u044f \u0441\u0435 \u0438\u0437\u0438\u0441\u043a\u0432\u0430 \u0434\u0430 \u0441\u0442\u0438\u0441\u043d\u0435\u0442\u0435 \u043d\u043e\u0441\u0430 \u0441\u0438, \u043a\u0430\u0442\u043e \u0441\u044a\u0449\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0434\u044a\u0440\u0436\u0438\u0442\u0435 \u0443\u0441\u0442\u0430\u0442\u0430 \u0441\u0438 \u0437\u0430\u0442\u0432\u043e\u0440\u0435\u043d\u0430. \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0441\u0435 \u043e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u0434\u0430 \u0438\u0437\u0434\u0438\u0448\u0430\u0442\u0435. \u0421\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u0441\u0435 \u043e\u043f\u0438\u0442\u0430\u0442\u0435 \u0434\u0430 \u0438\u0437\u0434\u0438\u0448\u0430\u0442\u0435, \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438 \u0449\u0435 \u043d\u0430\u0441\u043e\u0447\u0438 \u043f\u043e\u0442\u043e\u043a\u0430 \u043a\u044a\u043c \u0447\u0435\u0440\u0432\u0430\u0442\u0430, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u043f\u0440\u0438 \u0442\u043e\u0437\u0438 \u043f\u0440\u043e\u0446\u0435\u0441 \u0443\u0441\u0442\u0430\u0442\u0430 \u0438 \u043d\u043e\u0441\u044a\u0442 \u0432\u0438 \u0441\u0430 \u0431\u043b\u043e\u043a\u0438\u0440\u0430\u043d\u0438. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0442\u043e\u0432\u0430 \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0441\u0435\u043a\u0443\u043d\u0434\u0438, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0438\u0440\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0438\u044f\u0442 \u0432\u0438 \u0440\u0438\u0442\u044a\u043c.<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-2-1024x682.jpg\" alt=\"\" class=\"wp-image-116683\" srcset=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-2-1024x682.jpg 1024w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-2-300x200.jpg 300w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-2-768x512.jpg 768w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-2.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>\u041a\u043e\u0444\u0435\u0438\u043d\u044a\u0442, \u043a\u0430\u043a\u0442\u043e \u0430\u043b\u043a\u043e\u0445\u043e\u043b\u044a\u0442 \u0438 \u0446\u0438\u0433\u0430\u0440\u0438\u0442\u0435, \u0432\u043b\u0438\u044f\u0435 \u043d\u0435\u0438\u043c\u043e\u0432\u0435\u0440\u043d\u043e \u043d\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0438\u044f \u0432\u0438 \u0440\u0438\u0442\u044a\u043c. \u0418\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u043d\u0435 \u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043a\u043e\u0444\u0435\u0438\u043d \u0441\u043b\u0435\u0434 12-13 \u0447\u0430\u0441\u0430, \u043a\u0430\u0442\u043e \u0435 \u0445\u0443\u0431\u0430\u0432\u043e \u043a\u0430\u0444\u0435\u0442\u043e, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0434\u0430 \u0431\u044a\u0434\u0435 \u0441\u0430\u043c\u043e \u0435\u0434\u043d\u043e \u043d\u0430 \u0434\u0435\u043d. \u0422\u043e\u0432\u0430 \u0432\u0430\u0436\u0438 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043f\u0440\u0438 \u0445\u043e\u0440\u0430 \u0441\u044a\u0441 \u0441\u043a\u043b\u043e\u043d\u043d\u043e\u0441\u0442 \u043a\u044a\u043c \u0441\u044a\u0440\u0446\u0435\u0431\u0438\u0435\u043d\u0435. \u0418\u043c\u0430\u0439\u0442\u0435 \u043f\u0440\u0435\u0434\u0432\u0438\u0434, \u0447\u0435 \u0447\u0435\u0440\u043d\u0438\u044f\u0442 \u0447\u0430\u0439 \u0438\u043c\u0430 \u0441\u044a\u0449\u043e \u0432\u0438\u0441\u043e\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u043a\u043e\u0444\u0435\u0438\u043d.<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-3-1024x682.jpg\" alt=\"\" class=\"wp-image-116684\" srcset=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-3-1024x682.jpg 1024w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-3-300x200.jpg 300w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-3-768x512.jpg 768w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-3.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>\u0425\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f\u0442\u0430 \u043e\u0442\u0433\u043e\u0432\u0430\u0440\u044f \u0437\u0430 \u043f\u0440\u0430\u0438\u0432\u043b\u043d\u043e\u0442\u043e \u043f\u0440\u043e\u0442\u0438\u0447\u0430\u043d\u0435 \u043d\u0430 \u0432\u0441\u0435\u043a\u0438 \u043f\u0440\u043e\u0446\u0435\u0441 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438. \u041b\u0438\u043f\u0441\u0430\u0442\u0430 \u045d \u0437\u0430 \u043c\u043d\u043e\u0433\u043e \u043e\u0442 \u043e\u043f\u043b\u0430\u043a\u0432\u0430\u043d\u0438\u044f\u0442\u0430. \u041f\u043e-\u0433\u043e\u043b\u0435\u043c\u0438\u044f\u0442 \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u0432\u043e\u0434\u0430 \u0438 \u0447\u0430\u0441 \u0449\u0435 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0437\u0430 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0432\u044a\u0442\u0440\u0435\u0448\u043d\u0430\u0442\u0430 \u0432\u0438 \u0441\u0440\u0435\u0434\u0430, \u043a\u0430\u0442\u043e \u043f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d \u043d\u0430\u043c\u0430\u043b\u0438 \u043d\u0430\u0442\u0438\u0441\u043a\u0430 \u0432\u044a\u0440\u0445\u0443 \u0441\u044a\u0440\u0446\u0435\u0442\u043e \u0438 \u043a\u0440\u044a\u0432\u043e\u043d\u043e\u0441\u043d\u0430\u0442\u0430 \u0432\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0430.<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-4-1024x682.jpg\" alt=\"\" class=\"wp-image-116685\" srcset=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-4-1024x682.jpg 1024w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-4-300x200.jpg 300w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-4-768x512.jpg 768w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-4.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>\u0419\u043e\u0433\u0430\u0442\u0430 \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043e \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043c\u043d\u043e\u0433\u043e \u043e\u043f\u043b\u0430\u043a\u0432\u0430\u043d\u0438\u044f &#8211; \u043a\u0430\u043a\u0442\u043e \u0442\u0430\u043a\u0438\u0432\u0430, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u043e\u043f\u043e\u0440\u043d\u043e-\u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430, \u0442\u0430\u043a\u0430 \u0438 \u0441 \u0434\u0438\u0445\u0430\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0438 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0430\u0442\u0430. \u041f\u0440\u0438 \u043d\u0435\u044f \u0435\u043b\u0435\u043c\u043d\u0442\u044a\u0442 \u0441 \u0432\u0434\u0438\u0448\u0432\u0430\u043d\u0435\u0442\u043e \u0435 \u043d\u0430\u0439-\u0432\u0430\u0436\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442, \u0437\u0430\u0449\u043e\u0442\u043e \u0442\u0430\u043a\u0430 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0432\u0438 \u0432\u043b\u0438\u0437\u0430 \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0447\u0435 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434. \u0417\u0430\u0442\u043e\u0432\u0430 \u0441\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u0438 \u043f\u0440\u0438 \u0441\u044a\u0440\u0446\u0435\u0431\u0438\u0435\u043d\u0435, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0430 \u0434\u0438\u0448\u0430\u043d\u0435\u0442\u043e \u0438 \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u043d\u0435\u0433\u043e \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u0443\u0441\u043f\u043e\u043a\u043e\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0443\u0441\u043a\u043e\u0440\u0435\u043d\u0438\u044f \u043f\u0443\u043b\u0441.<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"516\" src=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-5-1024x516.jpg\" alt=\"\" class=\"wp-image-116686\" srcset=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-5-1024x516.jpg 1024w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-5-300x151.jpg 300w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-5-768x387.jpg 768w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-5.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>\u041f\u0440\u0438\u0435\u043c\u044a\u0442 \u043d\u0430 \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043e\u0442 \u0433\u043b\u043e\u0433 \u0438 \u043c\u0430\u0441\u043b\u043e\u0442\u043e \u043e\u0442 \u0433\u043b\u043e\u0433 \u0441\u0430 \u0434\u0440\u0443\u0433 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0437\u0430 \u0441\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0438 \u0441\u044a\u0440\u0446\u0435\u0431\u0438\u0435\u043d\u0435. \u041d\u0435\u0433\u043e\u0432\u0438\u0442\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0430\u0442 \u0443\u0441\u043f\u043e\u043a\u043e\u044f\u0432\u0430\u0449\u043e \u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0438 \u0441\u044a\u043e\u0442\u0432\u0435\u0442\u043d\u043e \u0437\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0433\u043e \u0432\u0434\u0438\u0448\u0432\u0430\u0442\u0435 \u0447\u0440\u0435\u0437 \u0430\u0440\u043e\u043c\u0430 \u043b\u0430\u043c\u043f\u0438, \u043a\u043e\u0435\u0442\u043e \u0449\u0435 \u043e\u0441\u0432\u0435\u0436\u0438 \u0438 \u0432\u044a\u0437\u0434\u0443\u0445\u0430 \u0432 \u0434\u043e\u043c\u0430 \u0432\u0438, \u043a\u0430\u043a\u0442\u043e \u0438 \u0434\u0430 \u0433\u043e \u043f\u0440\u0438\u0435\u043c\u0430\u0442\u0435 \u043f\u043e\u0434 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u043d\u0430 \u0442\u0438\u043d\u043a\u0442\u0443\u0440\u0430.<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-6-1024x682.jpg\" alt=\"\" class=\"wp-image-116687\" srcset=\"https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-6-1024x682.jpg 1024w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-6-300x200.jpg 300w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-6-768x512.jpg 768w, https:\/\/www.lexmedicanews.com\/wp-content\/uploads\/2024\/02\/r-orig-orig-kryvno-syrce-oplakvaniia-trenirovki-6.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>\u041f\u0440\u0438\u0435\u043c\u044a\u0442 \u043d\u0430 \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043e\u0442 \u0433\u043b\u043e\u0433 \u0438 \u043c\u0430\u0441\u043b\u043e\u0442\u043e \u043e\u0442 \u0433\u043b\u043e\u0433 \u0441\u0430 \u0434\u0440\u0443\u0433 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0437\u0430 \u0441\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0438 \u0441\u044a\u0440\u0446\u0435\u0431\u0438\u0435\u043d\u0435. 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